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KNOWLEDGE AAYURVEDA

Ardraka

Zingiber officinale,
Zingiberaceae

Ardraka, or fresh ginger (Zingiber officinale), is a vital, pungent Ayurvedic herb used to treat respiratory, digestive, and inflammatory conditions. Renowned as a Dipana (appetizer) and Pachana (digestive) agent, it balances Vata and Kapha doshas. It is widely used for treating cough, asthma, indigestion, and arthritis.
Ardraka, or fresh ginger (Zingiber officinale), is a vital, pungent Ayurvedic herb used to treat respiratory, digestive, and inflammatory conditions. Renowned as a Dipana (appetizer) and Pachana (digestive) agent, it balances Vata and Kapha doshas. It is widely used for treating cough, asthma, indigestion, and arthritis.

Medicinal Uses

  1. Loss of appetite: Eating slices of
    ginger sprinkling with salt before
    meals. It Stimulates digestion,
    add relish and purifies tongue
    and throat.
  1. Diarrhea: A basin is formed
    around the umbilicus by the
    paste of black gram and amalaki
    ( Indian gooseberry) . The naval is
    filled with fresh ginger juice and
    retained for 15 to 20min once
    daily till the diarrhea subsides.
  2. Earache: Prepare the oil with
    equal quantity of rocksalt, ginger
    juice, honey and mustard oil. Put
    2 drops in the ear is very effective
    to cure earache.
  3. Vomiting: Mix 1 teaspoonful each
    of ginger juice and lemon juice
    and consume it several times a
    day as per the condition.
  4. Cholera: Mix 2 teaspoonful
    of grated fresh ginger with
    1teaspoonful of honey and
    consume this mixture 4 times
    a day to improve digestion in
    cholera.
  5. Urticaria: Take 10ml fresh ginger
    juice with old jaggery twice daily
    before food till the reduction of
    swelling and itching.

Vernacular names

Hindi name : Adarakh (fresh)
English : Fresh Ginger
Kannada : Hasi Shunti, Alla
Telugu : Allamu
Bengali : Ada
Marathi : Aale
Gujarati : Adu
Tamil : Inji
Punjabi : Adi, Adrak
Malayalam : Inchi
Urdu : Adrak

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