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KNOWLEDGE AAYURVEDA

Changeri : The Powerful Ayurvedic Herb for Digestion and Skin Health.

Oxalis corniculata, Oxalidaceae

Introduction

Changeri, scientifically known as Oxalis corniculata, is a small creeping herb widely used in Ayurveda for its digestive, anti-inflammatory, and healing properties. It is commonly found growing in fields, gardens, and roadsides across India. Despite being a simple plant, Changeri holds significant medicinal value in traditional healing systems.

Botanical Description

Changeri is a low-growing herb with trifoliate leaves and small yellow flowers. It spreads quickly and thrives in moist and shaded environments.

  • Scientific Name: Oxalis corniculata
  • Family: Oxalidaceae
  • Common Names: Changeri, Indian Sorrel, Amrul, Creeping Wood Sorrel

Ayurvedic Properties

Changeri is known for its cooling and digestive-enhancing nature in Ayurveda.

  • Rasa (Taste): Sour
  • Guna (Qualities): Light, Dry
  • Virya (Potency): Cooling
  • Vipaka (Post-digestive effect): Sour
  • Dosha Effect: Balances Pitta and Kapha

Health Benefits

1. Improves Digestion

Changeri stimulates digestive enzymes and helps relieve indigestion, bloating, and loss of appetite. It is often used in managing Indigestion.

2. Helps in Diarrhea and Dysentery

Its astringent properties make it effective in controlling diarrhea and dysentery by reducing intestinal inflammation.

3. Anti-inflammatory Properties

Changeri helps reduce inflammation in the body, making it beneficial for joint pain and swelling.

4. Supports Liver Health

It aids in liver detoxification and improves liver function, helping in better metabolism and digestion.

5. Good for Skin Disorders

Changeri is used in treating skin conditions like itching, wounds, and minor infections due to its antimicrobial properties.

6. Helps in Urinary Disorders

Its cooling nature makes it beneficial in urinary problems like burning urination and mild infections.

7. Rich in Nutrients

Changeri contains vitamins and minerals that support overall health and immunity.

Traditional Uses in Ayurveda

  • Fresh leaf juice used for digestive problems
  • Paste applied externally for wounds and skin diseases
  • Decoction used in diarrhea and dysentery
  • Used in herbal preparations for liver and urinary health

Modern Scientific Insights

Research indicates that Changeri contains flavonoids, tannins, and antioxidants. These compounds contribute to its anti-inflammatory, antimicrobial, and digestive-supporting effects.

How to Use Changeri

1. Fresh Juice

Extract juice from fresh leaves and consume in small quantities.

2. Decoction (Kadha)

Boil leaves in water and drink for digestive or intestinal issues.

3. Paste Application

Apply leaf paste on affected skin areas for relief from irritation or wounds.

Precautions

  • Excess consumption may cause acidity due to its sour nature
  • People with kidney stones should use cautiously (contains oxalates)
  • Use in moderation and preferably under expert guidance

Conclusion

Changeri is a valuable yet often overlooked Ayurvedic herb with powerful digestive, anti-inflammatory, and healing properties. Its simplicity and effectiveness make it a useful natural remedy for various health conditions.

Medicinal Uses

  1. Diarrhoea: 15-25ml of leaves
    juice of changeri is administered
    twice daily bloody diarrhoea,
    prolapse of rectum etc. It can
    also be administered along with
    butter milk for better results.
  1. Painful swelling: Luke warm
    leaves paste of changeri used
    as an external application in
    the painful swelling or any
    inflammation. This will provide a
    cooling effect to these areas and
    reduce the symptoms.
  2. Fever: 10gms of changeri whole
    plant paste boiled in 100ml of
    water till it reduced to 25ml.
    The decoction is taken internally
    twice daily in case of fever.
  3. Warts: Equal quantity of changeri
    leaves juice and onion juice
    is mixed and applied in the
    areas of wart and molluscum
    contagiosum. The daily use of this
    will show good results.
  4. Headache: Fine leaves paste of
    changeri is applied externally over
    forehead is useful in headache.
  5. Hyperemesis gravidarum:
    External application of chutney
    prepared from the changeri
    leaves, ground coconut, salt and
    lemon juice can give relief this
    condition.

Vernacular names

Assamese : Chengeritenga
Bengali : Amrul
English : Indian Sorrel
Gujarati : Ambolee, Changeri, Teen
Panaki, Rukhadi
Hindi : Tinpatiya, Changeri, Ambilosa
Kannada : Pullamouradi, Sivargee,
Purachi Soppu
Malayalam : Pulliparel
Marati : Ambutee, Ambatee, Ambti,
Bhui Sarpati
Punjabi : Khatkal, Khattibootee,
Khatmittha
Tamil : Puliyarai
Telugu : Pulichinta
Urdu : Changeri, Teen Patiya

Purple leaved variety.

Oxalis corniculata, the creeping woodsorrel, procumbent yellow sorrel[2] or sleeping beauty, is a somewhat delicate-appearing, low-growing herbaceous plant in the family Oxalidaceae.

Oxalis corniculata is a small creeping type of woodsorrel that tends to grow well in moist climates.[3] It resembles the common yellow woodsorrel, Oxalis stricta.

Distribution

This species probably comes from southeastern Asia.[5] It was first described by Linnaeus in 1753[6] using specimens from Italy, and it seems to have been introduced to Italy from the east before 1500.[5] It is now cosmopolitan in its distribution and is often regarded as a weed in gardens,[7] agricultural fields, and lawns.[

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