Ju Hua, or Chrysanthemum flower, is a well-known herb in Traditional Chinese Medicine (TCM), valued for its ability to cool the body, support circulation, and benefit heart health. It is commonly used to reduce inflammation, lower blood pressure, and promote cardiovascular wellness.
How Ju Hua Supports Circulation & Heart Health:
✅ Lowers Blood Pressure – Helps relax blood vessels, promoting healthy circulation.
✅ Reduces Inflammation – Acts as a natural anti-inflammatory, protecting blood vessels.
✅ Supports Heart Function – Helps maintain a steady heartbeat and improves cardiovascular health.
✅ Enhances Blood Flow – Prevents blood stagnation and improves circulation.
✅ Cools Excess Heat – Reduces heat-related symptoms like headaches, dizziness, and hypertension.
✅ Rich in Antioxidants – Protects the heart and blood vessels from oxidative stress.
How to Use Ju Hua for Heart & Circulation:
🍵 Ju Hua Tea – Steep dried chrysanthemum flowers for a refreshing, heart-supportive tea.
🌿 Herbal Blends – Often combined with Goji Berry (Gou Qi Zi) for circulation and eye health.
💊 Capsules or Extracts – Available as supplements for cardiovascular benefits.
⚠️ Precautions:
🔹 Avoid excessive use if you have low blood pressure.
🔹 Consult a healthcare provider if on heart or blood pressure medications.
Ju Hua is a cooling, heart-friendly herb that supports circulation, lowers blood pressure, and promotes overall cardiovascular wellness.