Visnaga (Ammi visnaga): A Powerful Herb for Respiratory Health 🌿🌬️✨
Visnaga, also known as Khella, is a traditional herbal remedy used for respiratory conditions, particularly for asthma, bronchitis, and lung congestion. It is rich in khellin and visnagin, compounds that help relax bronchial muscles and improve breathing.
Effects of Visnaga on the Respiratory System:
✅ Bronchodilator Effect – Helps relax and widen bronchial airways, making it beneficial for asthma and COPD.
✅ Eases Breathing – Reduces airway constriction, allowing more oxygen into the lungs.
✅ Clears Mucus & Congestion – Works as an expectorant, helping to expel phlegm and clear the airways.
✅ Relieves Asthma Symptoms – Traditionally used to prevent bronchial spasms and wheezing.
✅ Reduces Inflammation – Helps soothe irritated lung tissues and prevent respiratory distress.
✅ Supports Oxygen Circulation – Improves blood flow to the lungs, enhancing respiratory efficiency.
How to Use Visnaga for Respiratory Health:
🍵 Visnaga Tea – Steep dried seeds in hot water for a lung-supporting tea.
💊 Tinctures & Capsules – Used for stronger respiratory relief, especially for asthma.
🌿 Herbal Inhalation – Used in steam therapy to help open airways.
⚠️ Precautions:
🔹 Should be used in moderation to avoid potential toxicity.
🔹 Not recommended for pregnant women or individuals with liver or kidney conditions.
🔹 Consult a healthcare provider before using if taking heart or blood pressure medications.
Visnaga is a potent natural remedy for respiratory health, especially in easing asthma, bronchitis, and lung congestion.